abstinence

Food Plan + day 3 of abstinence

I thought I'd post my food plan so perhaps I'd be less inclined to tinker with it.  It's fairly flexible and seems to be working.  I also have red, yellow and green light foods - I don't eat the reds, can eat the yellows in controlled portions, and I don't worry too much about the… Continue reading Food Plan + day 3 of abstinence