relapse, step work

Continued food binge + Step 9 amends

I'm on a roll with this binge - 6 days in a row!  I wish that was something to celebrate.  Today my food has been: Coffee with soymilk x 3 1 sausage roll (I usually eat meat, so I'm not sure what this is about) 5 jam doughnuts 5 chocolate doughnuts Fizzy juice drink Sparkling… Continue reading Continued food binge + Step 9 amends

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abstinence

Online meetings + day 2 of abstinence

Nailed abstinence yesterday!  It wasn't as bad as I thought and I have complete faith that it will get easier with time.  Although a lot or OA-ers disagree with food plans, I feel that it helps to remove some of the mental obsession about what to eat.  It ties into Step 3 - surrender. Today… Continue reading Online meetings + day 2 of abstinence