relapse, step work

Continued food binge + Step 9 amends

I'm on a roll with this binge - 6 days in a row!  I wish that was something to celebrate.  Today my food has been: Coffee with soymilk x 3 1 sausage roll (I usually eat meat, so I'm not sure what this is about) 5 jam doughnuts 5 chocolate doughnuts Fizzy juice drink Sparkling… Continue reading Continued food binge + Step 9 amends

relapse

Food and alcohol relapse – lacking Power

I haven't written in a few days - guess where I've been!  In a food and booze coma!  I'm very predictable; if I'm not doing well then I'll disappear, ignoring texts, calls, emails, writing, and the world in general. It all started on Tuesday.  I was doing fine, day 4 of abstinence, then BAM!  Out… Continue reading Food and alcohol relapse – lacking Power

abstinence, relapse, sobriety

Alcohol relapse + first day of abstinence

Last night I drank for the first time in 37 days.  My second relapse since coming to AA a few months ago; last time I had 49 days before I poured poison down my throat (and subsequently ended up in hospital for 2 days, but that's another story). It was a classic case of perfectionism… Continue reading Alcohol relapse + first day of abstinence